On Sunday we woke up early to see the amazing sunrise over the Atlantic. J-Dawg wasn’t thrilled with the idea until he saw it. I wish some of our view wasn’t obstructed by the building, but it was still an awesome experience. After the sun was up, we went for a run on the beach.
I swore to my Wife that the only time I would run was if a clown was chasing me with a chainsaw. I still only needed to be faster than the slowest person around me. Well……. I started Couch to 5K last week. I ran Monday and Wednesday and planned to run Friday, but forgot
I’ve neglected Life As Dad for a while. Wasn’t sure what I wanted to do with it. Have thought about taking down the site and moving on from Life As Dad. I’m at a place in my life where I don’t know what I want to do. I’m no longer coaching soccer. I’m not a
I was reading a great article on lifehacker about losing weight. The author, Dion Almaer, wrote about how he approached his weight loss and in the end, lost 100 pounds. He talked about how he changed his mindset on weight loss and dieting. He changed the foods he ate and dropped all the sugary drinks.